Hi Everybody, thank you for stopping by today. I mentioned in a previous post that I was in a car accident in early November 2011. My car was destroyed but my personal injuries were minor..... Sorta. About 6 weeks after the accident it is discovered that I have a mild concussion. It gave me terrible headaches anytime I would read or use the computer. Since those are two key elements of my job it made being productive at work a real challenge. In the last couple weeks those side effects finally began to subside and I started to feel "normal" again. Last weekend I decided to have a mild & short term trip on the treadmill. I only did 20 minutes and I kept it under 4 mph. The next day the headaches returned. When I met with my therapist on Tuesday I told her what happened and she informed me that even 20 minutes at such a low speed was "overdoing it" for someone in my condition. She recommended I hold off on anything else until Thursday or Friday and then It would be no more than 5 minutes and no more than a normal walking pace. After a week of that I could increase by one minute but not the speed. She then informed me that I really should avoid strenuous exercise for another 4-6 months.
In other words, I cannot begin to train again for my run in May until June or July at the soonest. So I have decided to move the Run from May 19th to October 20th. This way I should be all healed up and can fully prepare myself for the 40 mile run.
The good news to come out of this is I will have more time to hit my $40k goal and I can schedule more fun events to meet people and raise awareness. Not really the plan I was going for, but I intend to make the best of this otherwise frustrating situation.
So spread the Word! The run has been moved to October. BTW, I still have T-shirts for sales in XL and XXL for $25 including shipping. I seem to be stuck at the $10k mark ( just under it actually) so I really do need everyone's help to hit my goal. Please post , re post, share, tweet and even print this out and leave it in the break room at your office.
Thank you, Together we can do great things!
Mike S.
Get well and God bless you, Mike!
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